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Mindfullness & Peace

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There are many reasons for the deterioration in the quality of life, and one of the factors is a decrease in mental clarity. The worse we think, the more difficult it is to work, to have time to do everything and to realize ourselves in life. How to restore and maintain clarity of mind?

How to restore mental clarity?

Web Desk Atmanirvana

Indian medicine system, Ayurveda offers simple and practical tools for those who want to have more physical and mental health.

The 2 Ayurveda Teachings That Will Change Your Life

Web Desk Atmanirvana

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