Mindfullness & Peace

There are many reasons for the deterioration in the quality of life, and one of the factors is a decrease in mental clarity. The worse we think, the more difficult it is to work, to have time to do everything and to...

In life, we face a multitude of challenges, setbacks, and adversities, both big and small. To navigate this complex terrain successfully, we need more than physical strength; we need mental resilience. Being mentally strong isn't about avoiding difficulties; it's about facing them...

Happiness is a universal pursuit. We all desire a life filled with joy, contentment, and fulfillment. But what if we could achieve more than temporary moments of happiness? What if we could uncover the keys to eternal happiness, a state of lasting...

Life is a cycle of ups and downs. Sometimes, we face disappointment and despair in our lives, but it is said that good times are always around the corner. God or creation often provides us with signs that indicate positive change is...

Meditation has long been recognized as an essential tool for spiritual development and personal growth. Whether it's through helping individuals to calm the mind, deepen their connection with the divine, or cultivate greater self-awareness, meditation has been used by spiritual seekers for...

Happiness is a universal aspiration, yet many people find themselves trapped in patterns of unhappiness. The good news is that happiness is not solely determined by external circumstances, but rather by our daily habits and mindset. By identifying and addressing the habits...

Psychedelics, also known as hallucinogenic substances, have been used for thousands of years for various purposes including spiritual, therapeutic and recreational. With the recent resurgence of interest in psychedelics, scientists are exploring their potential for consciousness exploration and therapeutic use.

In today's fast-paced and competitive work environments, career stress has become an inevitable part of many professionals' lives. As the demands of our careers continue to increase, so does the impact on our mental health. Striking a balance between career aspirations and...

In a world that glorifies control and meticulous planning, surrender may seem like an unfamiliar concept. We often strive to take charge of every aspect of our lives, attempting to steer the course and manipulate outcomes to fit our desires. However, the...

In our quest for acceptance and validation, many of us fall into the trap of people-pleasing. We strive to meet others' expectations, constantly seeking their approval and avoiding any form of conflict. However, research suggests that people-pleasing behavior may have unintended consequences...