Buddhi Karmanusarini: Conscious Actions for Liberation
In the tapestry of spiritual wisdom, "Buddhi Karmanusarini" stands as a profound concept that sheds light on the interplay between intellect (buddhi) and actions (karma). Rooted in ancient Hindu philosophy, this term encapsulates the intricate relationship between conscious thought and the consequences...
The Impact of Stress on Physical and Mental Health and Techniques for Managing Stress
Stress is a normal part of life, but when it becomes chronic, it can have a significant impact on both physical and mental health. Chronic stress has been linked to a wide range of health problems, including heart disease, obesity, depression, and...
How to overcome criticism and failure for success?
Overcoming criticism and failure can be a challenging task, but it is necessary for success. Developing a growth mindset, learning to accept and embrace failure, and seeking constructive criticism are key steps to help you overcome criticism and failure and achieve success.
Devshayani Ekadashi – Spiritual Significance
Devshayani Ekadashi, also known as Ashadi Ekadashi or Shayani Ekadashi, is a sacred Hindu festival that holds great significance for devotees of Lord Vishnu. Falling on the 11th day of the bright fortnight in the month of Ashadha, this auspicious occasion marks...
The connection between mindfulness and spiritual development
Mindfulness is the practice of being present in the moment, without judgment. It is a state of awareness that allows us to observe our thoughts, emotions, and physical sensations without getting caught up in them. Mindfulness has been shown to have a...
How to Incorporate Mindfulness into Your Daily Routine
Mindfulness has been a buzzword in the recent years and has been widely used in promoting better mental health and well-being. It is a practice of being present in the moment and focusing on your thoughts, feelings and physical sensations. Incorporating mindfulness...
Second 20 years. What to do in middle age?
We all become adults sooner or later, but this is not old age and not the end of life. This is another opportunity and your second twenty years. Take everything from life. You have one more attempt to make the future beautiful,...
The Role of Gratitude and Mindfulness in Finding Inner Peace
In today's fast-paced world, it can be easy to get caught up in our daily stressors and forget to appreciate the good in our lives. This can lead to feelings of unhappiness, anxiety, and depression. However, by incorporating gratitude and mindfulness into...
Overcoming Expectations: Finding and Pursuing Your True Desires
Expectations can be a double-edged sword. On the one hand, having high expectations can push us to work harder and strive for excellence. On the other hand, having too many expectations can lead to disappointment and frustration, especially when they're not met....
The Power of Positive Thinking for Mental Health and Wellbeing
Positive thinking has been proven to have a significant impact on mental health and overall wellbeing. Research shows that individuals who adopt a positive outlook tend to experience lower levels of stress, anxiety, and depression, as well as greater happiness, resilience, and...
