Home Yoga Asanas for Anxiety Relief: Cultivating Calmness and Inner Peace Legs-Up-the-Wall Pose (Viparita Karani)

Legs-Up-the-Wall Pose (Viparita Karani)

Yoga Asanas for Anxiety Relief

Legs-Up-the-Wall Pose (Viparita Karani)

Standing Forward Bend (Uttanasana)

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