Garuda Purana says these actions can reduce our lifespan

Garuda Purana, Lord Vishnu tells Garuda in great detail about the right way of life

Some of the things we do on a daily basis shorten our lifespan. Making these mistakes can have a bad effect on our health. According to Garuda purana, which mistakes reduce our lifespan?

Garuda Purana is an important text of Hinduism. It is one of the 18 Mahapuranas. Birth, death and posthumousness are described in detail in the Garuda Purana. It describes the conversation between Lord Vishnu and the bird Garuda. Usually Garuda purana is recited at home for 13 days after the death of relatives. The mysterious things related to life are explained in the Garuda Purana. It makes a person’s life simpler and easier.

The Garuda Purana describes in detail subjects related to heaven, hell, sin, virtues as well as knowledge, science, ethics, rules and religion. According to Garuda Purana, there are some such actions which reduce the age of a person by doing so. It is mentioned that beware if you are also making these mistakes. Let’s see what those actions are the life expectancy is shortened by these mistakes:

Getting up late

According to Garuda Purana, waking up after or after sunlight reaches the earth is very harmful to human health. However, nowadays people’s routines in the physical world are chaotic and there is no fixed time to sleep and get up. Getting up late is not only wrong in terms of health, but it also shortens a man’s lifespan. It is mentioned in the Garuda Purana that after waking up late, one does not get clean air in the morning, due to which the immunity of the body decreases and the person is surrounded by many diseases.

Eating stale meat

According to Garuda Purana, eating stale or spoiled meat is like poison. It helps to reduce a person’s age. Long-aged meats or meats that are dry can develop dangerous bacteria. Many diseases surround people when they consume this type of meat.

Having a physical relationship after sunrise

As stated in Garuda Purana, men and women should not have physical relations in the morning or after sunrise. It can weaken the body and can cause many diseases inside them.

Eating curd after sunset

Curd should not be consumed after sunset. Eating curd at night is injurious to health. Also, curd should not be consumed after drinking milk at night or before. This bad habit can have a negative impact on your health.

According to Garuda Purana, we have to face many kinds of health issues when we do the above 4 wrong things in our lives. You may have heard that health is a blessing. If our health is not good, what we have is wasted.